Shift Wellness - Trail Run, The Shift Series - 8km - Provisional Results

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Race NoNameSurnameGenderBatchTimeOverallGenderAge CatAge PosPaceNTS Index
546Bongani Mkhwanazi MaleA00:46:23.311Open105:46/km9.00
122GarethHarvettMaleA00:51:41.322Open206:27/km9.31
1148SiveNdaNdaniMaleA00:53:52.833Open306:43/km9.62
1052Phyllisde FouwFemaleA00:57:29.44140 - 49107:10/km9.93
294timpriceMaleA00:57:48.154Open407:12/km10.23
573TronelSteynFemaleA00:58:08.462Open107:15/km10.54
580jadende wetMaleA00:58:18.27514 - 19107:16/km10.85
1105RudiNellMaleA00:58:31.98640 - 49107:18/km11.16
738Cornede FouwMaleA01:01:25.89714 - 19207:39/km11.47
1338RobPiearceMaleA01:01:43.0108Open507:42/km11.78
1222RaulFerreiraMaleA01:02:49.5119Open607:51/km12.08
638BenjaminEmanMaleA01:02:57.01210Open707:51/km12.39
357KaylaMcEwanFemaleA01:03:05.4133Open207:52/km12.70
1317Stuart JenkinsMaleA01:03:34.71411Open807:55/km13.01
170EdoardoRosaMaleA01:04:10.61512Open908:00/km13.32
180JamesCollinsMaleA01:04:16.3161340 - 49208:01/km13.63
1438NinaDurieuxFemaleA01:05:33.6174Open308:10/km13.94
759Abrahamvan ZylMaleA01:05:55.41814Open1008:13/km14.24
1119Sergio Ferreira MaleA01:06:12.81915Open1108:15/km14.55
1039HeintjeWesselsMaleA01:06:13.12016Open1208:15/km14.86
456cobusde wetMaleA01:06:23.9211740 - 49308:16/km15.17
854HeatheshBhandariMaleA01:07:25.4221840 - 49408:24/km15.48
200DanielSigraMaleA01:07:27.92319Open1308:24/km15.79
743Kyle Roos MaleA01:09:54.72420Open1408:43/km16.09
125Jessica Hofmeyr FemaleA01:10:06.0255Open408:45/km16.40
342Matthew Plaxton-HarrisonPlaxton-HarrisonMaleA01:10:54.12621Open1508:51/km16.71
1101ElmarieFourieFemaleA01:11:00.1276Open508:51/km17.02
779KayleeJamiesonFemaleA01:11:03.6287Open608:51/km17.33
1270DevonCoulterMaleA01:11:24.0292240 - 49508:54/km17.64
750AnneCussacMaleA01:11:59.83023Open1608:58/km17.95
1344wesleyHerringtonMaleA01:12:38.5312440 - 49609:03/km18.25
241TiffanyMichelleFemaleA01:12:51.1328< 13109:06/km18.56
427Coreen BiermanFemaleA01:12:57.733950 - 59109:06/km18.87
993DiegoAcuñaMaleA01:13:06.93425Open1709:07/km19.18
1210TeganCrymbleFemaleA01:13:29.63510Open709:10/km19.49
190MathaumSmitMaleA01:13:56.33626Open1809:13/km19.80
501KyleGeyserMaleA01:14:47.83727Open1909:19/km20.10
1460StuartFletcherMaleA01:14:48.63828Open2009:21/km20.41
155MichaelDaleMaleA01:14:49.6392940 - 49709:21/km20.72
1124IanCrosby MaleA01:15:24.6403040 - 49809:24/km21.03
1165Andrevan ZylMaleA01:15:26.5413140 - 49909:24/km21.34
1384TanjaSaestadFemaleA01:15:35.14211Open809:25/km21.65
998AndreaPearseFemaleA01:15:54.64312Open909:28/km21.96
1471Maryke ZietsmanFemaleA01:16:47.54413Open1009:34/km22.26
1206JuliaBothaFemaleA01:16:51.64514Open1109:36/km22.57
514NeilSchoemanMaleA01:16:55.2463240 - 491009:36/km22.88
512BrettKentMaleA01:17:21.74733Open2109:39/km23.19
259MarkVan HoutenMaleA01:17:40.9483450 - 59109:42/km23.50
452Charles Visagie MaleA01:17:44.5493550 - 59209:42/km23.81
604Natasha ObermeyerFemaleA01:17:51.65015Open1209:42/km24.11
1082TjaartKilianMaleA01:17:52.55136Open2209:43/km24.42
954NileSmithFemaleA01:18:29.1521614 - 19109:48/km24.73
1407WilmeSmithMaleA01:19:10.25337Open2309:52/km25.04
784ClaudiaBergerFemaleA01:19:15.35417Open1309:54/km25.35
682MikeKeenanMaleA01:19:24.5553840 - 491109:54/km25.66
1335HelenaHuttonFemaleA01:19:28.7561850 - 59209:55/km25.97
341GavinTweddleMaleA01:19:29.3573940 - 491209:55/km26.27
1493TiaanLabechangneMaleA01:19:37.05840Open2409:57/km26.58
422MarieSuinatFemaleA01:19:42.45919Open1409:57/km26.89
130MarkLabuschagneMaleA01:19:47.1604150 - 59309:57/km27.20
1452ShaunBennieMaleA01:19:49.26142Open2509:57/km27.51
1372JeanneBothaFemaleA01:19:59.36220Open1509:58/km27.82
462JaneeCabozFemaleA01:20:04.56321Open1610:00/km28.12
664Jelizevan StadenFemaleA01:21:00.16422Open1710:06/km28.43
576SvenDe KockMaleA01:21:24.2654350 - 59410:09/km28.74
747JonoDangoumouMaleA01:21:43.96644Open2610:12/km29.05
834Charne'd'HotmanFemaleA01:22:17.86723Open1810:16/km29.36
935Justin MillsMaleA01:22:33.4684540 - 491310:18/km29.67
894Jozan van DeventerFemaleA01:22:43.66924Open1910:19/km29.98
522JoMorrisonFemaleA01:22:52.27025Open2010:21/km30.28
645MelandriStanderFemaleA01:23:03.87126Open2110:21/km30.59
817BrendanMcBirnieMaleA01:23:23.47246Open2710:24/km30.90
1342JoanneMcBirnieFemaleA01:23:25.07327Open2210:24/km31.21
1245TessaAbrahamsonFemaleA01:23:29.57428Open2310:25/km31.52
1038SashaSayceFemaleA01:23:38.67529Open2410:27/km31.83
612LornaBartramFemaleA01:24:00.0763050 - 59310:30/km32.13
939BenitaTrytsmanFemaleA01:24:00.57731Open2510:30/km32.44
1021CatherineErringtonFemaleA01:25:06.0783260 - 69110:37/km32.75
378CindyNellFemaleA01:25:18.6793340 - 49210:39/km33.06
755MartinJoosteMaleA01:25:27.6804740 - 491410:39/km33.37
1183StefanDe MeillonMaleA01:25:41.9814840 - 491510:42/km33.68
586LintonHuttonMaleA01:26:15.58249Open2810:45/km33.99
671MichelleHuttonFemaleA01:26:16.88334Open2610:46/km34.29
825LyleEcksteinMaleA01:26:21.38450Open2910:46/km34.60
815charlesSmithMaleA01:26:32.7855160 - 69110:48/km34.91
736NkineLetselaMaleA01:26:45.48652Open3010:49/km35.22
1064David D’OliveiraMaleA01:27:15.18753Open3110:54/km35.53
266LaraCrawfordFemaleA01:27:18.18835Open2710:54/km35.84
679AntonPostMaleA01:27:19.48954Open3210:54/km36.14
707IsabelTeixeiraFemaleA01:27:29.4903660 - 69210:55/km36.45
1383BrettOlverMaleA01:28:06.2915540 - 491611:00/km36.76
1455AlexLakeMaleA01:28:07.9925640 - 491711:00/km37.07
680CharlesBailieMaleA01:28:09.0935740 - 491811:00/km37.38
270AliciaCampherFemaleA01:28:14.2943740 - 49311:00/km37.69
852SANDY OLVERFemaleA01:29:48.9953840 - 49411:12/km38.00
1002AadilVallyMaleA01:31:11.09658Open3311:22/km38.30
276LouiseShortFemaleA01:31:12.5973960 - 69311:24/km38.61
1013CarleViljoenFemaleA01:31:20.09840Open2811:24/km38.92
1376EdwinReichelMaleA01:31:23.9995950 - 59511:24/km39.23
1306LisaContardoFemaleA01:31:53.31004140 - 49511:28/km39.54
1474Nicole Van wyk FemaleA01:33:03.810142Open2911:36/km39.85
1187SamanthaDu ChenneFemaleA01:33:05.71024340 - 49611:37/km40.15
1324lisawitetskiFemaleA01:33:07.21034440 - 49711:37/km40.46
383MichelleKochFemaleA01:33:11.210445Open3011:37/km40.77
1049BezantchongoMaleA01:33:42.21056040 - 491911:42/km41.08
1268LEANNEBentleyFemaleA01:34:04.21064640 - 49811:45/km41.39
942Giuditta Toniolo FemaleA01:34:34.610747Open3111:48/km41.70
1220Peter JamesReidMaleA01:35:03.61086160 - 69211:51/km42.00
137MoniqueHavengaFemaleA01:36:30.210948Open3212:03/km42.31
1000AMANDAVAN DER LITHFemaleA01:36:33.61104940 - 49912:03/km42.62
1336Idabell Crosby FemaleA01:36:52.51115040 - 491012:06/km42.93
1139LisaCawdryFemaleA01:36:53.211251Open3312:06/km43.24
847KishanManilalMaleA01:37:09.611362Open3412:07/km43.55
965BashkarRattanMaleA01:37:42.711463Open3512:12/km43.86
394AmyGiliamFemaleA01:37:58.911552Open3412:13/km44.16
377MichelleParfettFemaleA01:38:33.41165340 - 491112:18/km44.47
1244WouterParfettMaleA01:38:35.81176440 - 492012:18/km44.78
1114RozanneMitchellFemaleA01:38:51.411854Open3512:21/km45.09
1323JackieottoFemaleA01:38:54.911955Open3612:21/km45.40
1160CharlesMaraisMaleA01:41:05.11206560 - 69312:37/km45.71
845CharlesBodensteinMaleA01:41:22.51216650 - 59612:39/km46.01
1296PhetheniNkunaFemaleA01:42:10.212256Open3712:45/km46.32
240AnisaVallyFemaleA01:43:03.01235750 - 59412:51/km46.63
520DeidreAlcockFemaleA01:43:13.812458Open3812:54/km46.94
390HannieAttenboroughFemaleA01:43:22.31255940 - 491212:54/km47.25
625BarbaraPieterseFemaleA01:44:36.91266060 - 69413:03/km47.56
1227DaleBarrattFemaleA01:44:47.31276140 - 491313:04/km47.87
541JacquiJordaanFemaleA01:47:13.31286250 - 59513:24/km48.17
796DeborahAllenFemaleA01:49:50.21296340 - 491413:42/km48.48
819MeganSmitFemaleA01:50:08.113064Open3913:45/km48.79
335GretchenKoekemoerFemaleA01:50:21.013165Open4013:46/km49.10
482CatherineNixon FemaleA01:50:34.51326640 - 491513:48/km49.41
1068CarmenTissangFemaleA01:51:36.71336740 - 491613:57/km49.72
924StephanieDuvalFemaleA01:54:17.413468Open4114:16/km50.02
1282MahautDrimalFemaleA01:54:17.713569Open4214:16/km50.33
1256JoSfarnasFemaleA01:57:22.61367050 - 59614:39/km50.64
598AnriViljoenFemaleA02:00:06.313771Open4315:00/km50.95
129KeithForrester MaleA02:00:32.11386760 - 69415:03/km51.26
623MichaelForrester MaleA02:00:34.513968Open3615:03/km51.57
1364LindaBoschFemaleA02:02:18.91407250 - 59715:16/km51.88
113YounusValleyMaleA02:03:29.71416950 - 59715:25/km52.18
297EleniGiannakopoulosFemaleA02:06:47.01427360 - 69515:49/km52.49
524NickSfarnasMaleA02:09:02.71437050 - 59816:06/km52.80
1050AileenMollentzeFemaleA02:09:03.41447460 - 69616:06/km53.11
561ChantéSteynFemaleA02:10:03.214575Open4416:15/km53.42
856ChristellFoucheFemaleA02:10:11.01467650 - 59816:15/km53.73
1370CharleneBucklandFemaleA02:11:51.514777Open4516:27/km54.03
473TinusStrydomMaleA02:13:50.91487140 - 492116:42/km54.34
1031JEANINEWALLACEFemaleA02:13:56.71497850 - 59916:43/km54.65
290KganyaRamoshabaFemaleA02:15:42.015079Open4616:57/km54.96
1005ShibeSekgotaFemaleA02:15:44.11518040 - 491716:57/km55.27
317TinikaDykmanFemaleA02:17:00.015281Open4717:06/km55.58
975ShaunGordonMaleA02:17:12.515372Open3717:09/km55.89
1172RonaldEykenduynMaleA02:17:34.81547350 - 59917:10/km56.19
527DianaBoydFemaleA02:17:37.71558260 - 69717:12/km56.50
922AttieGraaffMaleA02:20:43.81567450 - 591017:34/km56.81
465LizelleGraaffFemaleA02:20:46.41578340 - 491817:34/km57.12
1424AmoreGraaffFemaleA02:20:48.715884Open4817:36/km57.43
1367HermanSwartMaleA02:20:53.615975Open3817:36/km57.74
599AndreaPretoriusFemaleA02:20:56.116085Open4917:36/km58.04
1412MbongiseniMakhadoMaleA02:22:28.016176Open3917:48/km58.35
1133YenziweNtombelaFemaleA02:22:30.616286Open5017:48/km58.66
360GerdaDe La GuerreFemaleA02:23:50.31638750 - 591017:57/km58.97
142ThobileMndaweniFemaleA02:50:45.016488Open5121:19/km59.28